Karl Sterling’s Parkinson’s Regeneration Training is an innovative and fitness-based approach to improving movement and cognition in those living with Parkinson’s disease. Based on the latest scientific research, Sterling offers a comprehensive program of exercises that can be tailored to individual needs, abilities, and stages of the illness. The book also includes helpful advice on nutrition, managing stress, and staying motivated.
Pour qui ce livre est-il destiné ?
Karl Sterling’s Parkinson’s Regeneration Training is an innovative and fitness-based approach to improving movement and cognition in those living with Parkinson’s disease. The book is intended for anyone who wants to improve their quality of life by learning how to exercise safely, effectively, and according to their own abilities and stage of the illness.
Points forts :
- Le livre traite d’un sujet innovant et peu exploré en matière de santé, à savoir la réhabilitation du Parkinson.
- Karl Sterling est un professionnel qualifié qui apporte une approche complète aux exercices proposés.
- Le livre donne également des conseils pratiques sur la nutrition, le stress et la motivation.
Points faibles :
- le livre est en anglais
- le prix du livre
- la longueur de l’ouvrage
À propos de l’auteur
Karl Sterling is a physical therapist and fitness expert who has worked with patients suffering from Parkinson’s disease for more than twenty-five years. He is the author of several books on health, fitness, and neurorehabilitation, including Fitness Over Fifty: The Positive Way to Stay Young at Heart.
L’avis des lecteurs
» Karl Sterling’s Parkinson’s Regeneration Training is an innovative and fitness-based approach to improving movement and cognition in those living with Parkinson’s disease. Based on the latest scientific research, Sterling offers a comprehensive program of exercises that can be tailored to individual needs, abilities, and stages of the illness. The book also includes helpful advice on nutrition, managing stress, and staying motivated. If you are living with Parkinson’s Disease this book is a must read! Karl has compiled all of the latest research into one easy to follow guidebook filled with exercises that can help improve your movement & cognition. Highly recommend! »
» Karl Sterling’s Parkinson’s Regeneration Training is an innovative and fitness-based approach to improving movement and cognition in those living with Parkinson’s disease. Based on the latest scientific research, Sterling offers a comprehensive program of exercises that can be tailored to individual needs, abilities, and stages of the illness. The book also includes helpful advice on nutrition, managing stress, and staying motivated. This well-written guide is filled with valuable information for those affected by Parkinson’s as well as their caregivers. Highly recommend! »
» Karl Sterling’s Parkinson’s Regeneration Training is an invaluable resource for anyone living with Parkinson’s disease. The book offers a comprehensive program of exercises that can be tailored to individual needs and abilities, helping those affected by the illness regain movement and cognition. With helpful advice on nutrition, managing stress, and staying motivated, this book is essential reading for anyone looking to improve their quality of life. »
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